Joseph Hubertus Pilates
The creator of the Pilates method named his system Contrology. He was an extraordinary man – focused, determined, and passionate about his ideas for a revolutionary body workout program.
TIMETABLE
Find class times that suit your week
Mon
12:30pm — Ease Reformer & Mat (B)
5:30pm — Reformer & Beyond Reformer (I)
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Tue
8:00am — Reformer (I)
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Wed
6:30pm — Reformer (B/I)
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Thu
9:30am — Reformer & Mat (B)
12:30pm — Men Only Reformer (I)
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Fri
8:00am — Mat & Beyond Reformer (B)
5:00pm — Mat & Beyond Reformer (I)
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Sat
11:30am — Flow Reformer (B/I)
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📌 Key
B = Basic • I = Intermediate • B/I = Basic & Intermediate
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Legend:
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Basic = foundational;
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Intermediate = faster pace/stronger flow;
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Ease Reformer & Mat → Gentle strength for longevity
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Refine Reformer → Slow, precise, detailed control
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Men Only Reformer → Mobility, flexibility, posture reset
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Beyond Reformer → exploring all Joseph created. (Cadillac, Chairs, Barrels, Guillotine and others)
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Prices
Your Body, Your Best Investment.
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Choose the option that fits your lifestyle — whether you’d like to try a single session, commit to a short block, or enjoy ongoing memberships.
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Group Classes (max 5 participants)
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Intro Offer: £23
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Single Class: £45
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Block of 4: £123 (valid 4 weeks)
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Block of 12: £321 (valid 6 weeks)​
Private Sessions (or Semi-Private)
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Intro Offer: £100
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Single Session: £150
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Block of 6: £750 (valid 6 weeks)
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Block of 12: £1,500 (valid 12 weeks)​
Studio Hire (teach or train)
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Block of 3 hours: £123 (valid 30 days)
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Block of 10 hours: £321 (valid 30 days)
Corporate Wellness Packages
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​Bring the benefits of Pilates to your workplace. Our team-focused wellness packages are designed to improve posture, reduce stress, and boost energy during the workday.
Whether it’s a small group of colleagues or a larger department, we’re happy to tailor a program to suit the size and needs of your team. From weekly group classes to bespoke workshops, we’ll create a package that makes Pilates possible — and practical — for your workplace.
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Invest in your team’s health today: stronger bodies, clearer minds, and happier days at work.
Custom Groups
Bring your own group — whether it’s friends, colleagues, or a community with shared needs. From dancers and teens to neurodivergent groups, these tailor-made sessions are designed to meet you where you are.
Gather your group of 4 or more and enjoy a tailored class — with the organiser on us.
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