top of page

 Reformer Classes Available

52265800278_c2df207a04_k.jpg

MAT group classes include various levels of exercise are available, allowing you to choose which one fits you best on the day. Equipment used can be the Magic Circle, Elastic Bands, Soft Balls, Weights and Pilates Bars to help you perform movements, to get the best results.

Reformer

Reformer A 7-person class covering the full classical Pilates routine on the Reformer Machine. This comprehensive workout improves core strength, flexibility, and posture, with individualized corrections for optimal results.

52265791838_4561fe1d3a_k (1).jpg

Beyond Reformer A semi-private session for up to three participants, ideal for sharing with friends or family. This intimate setting fosters a sense of community while providing customized guidance to achieve individual goals.

Private

PRIVATE A solo session tailored to your unique needs, utilizing all of Joseph Pilates’ apparatus and Mat work. This personalized approach enhances strength, flexibility, and overall well-being, offering the most effective and focused workout.

shutterstock_1456653686.png

Inspired by the teachings of Joseph Pilates, our classes are designed to help you ease your movement and improve your quality of life.

Take care of your body
It’s the only place you have to live

What is this method?

Pilates is a low-impact exercise designed to strengthen muscles while stretching, improving postural alignment and balance. Pilates is a mixture of strengthening exercises with the many hundreds of moves concentrating on muscle development in the body, emphasising core strength. This technique helps not only to improve general fitness but overall well-being.

​

​

​

Physical Fitness is the first requisite of happiness.

Ease your Movement

See how Pilates will help you

About Us
Benefits
About

Classical Pilates & Physio Clinic
and its founder

WhatsApp Image 2022-04-06 at 16.12.36 (2).jpeg

Danile Granato

Teacher and founder​

After teaching Pilates in various studios for several years, I founded The Authentic Pilates Studio in 2008. Balancing a career and family was both rewarding and challenging, so after selling the business in 2017, I took a few sabbatical years, which extended until September 2021 due to the pandemic.

Driven by a deep passion for inspiring healthier living, I launched a unique wellness boutique in SW London—Classical Pilates & Physio Clinic. My heart and soul are fully dedicated to sharing the Contrology method created by Joseph Pilates, as I pursue my dream of spreading his incredible legacy to as many people as possible.

I look forward to meeting you in person. Come and experience the studio—where movement comes to life.

Testimonials
User's Voice

"She created a unique approach for my specific needs. As a result, I became much more confident and even happier." 

Dinah had Parkinson's disease and improved her balance immensely.

WhatsApp Image 2022-04-06 at 16.12.37 (1).jpeg
WhatsApp Image 2022-04-06 at 16.12.39.jpeg
Contatct

How to find us

On this part, you’ll find our complete addresses, a map, information about travelling to us by car or public transport, and accessibility and facilities at each Centre.

​

BBO Dance
Unit 17 - Ensign House

Battersea Reach
Juniper Drive 
LONDON
SW18 1TA

​

How can we serve you?

Thanks for the message!

Whatsapp_edited.png
bottom of page