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 Reformer Classes Available

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The Classical Mat 

Pure Pilates, No Frills
A dynamic, flowing sequence that fires up your core, tones every muscle, and boosts your energy — just as Joseph Pilates intended. Using only your body and the Mat, this class builds deep strength, control, and alignment from the inside out. Modifications are offered to meet you where you are, so every body gets a powerful, personalised workout. Consistent practice on the Mat sharpens technique, enhances body awareness, and supports everything you do — in and out of the studio. Simple. Strong. Seriously effective.

Reformer

Reformer Class


Experience a true, classical Pilates Reformer class in an intimate 7-person setting. This authentic full-body workout follows the complete classical Pilates routine on the Reformer machine, designed to enhance core strength, flexibility, and posture. With personalised corrections and focused attention to form, each session ensures optimal results in a small-group environment.

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Open Studio


Practice your Pilates routine independently with full access to all classical apparatus designed by Joseph Pilates. An instructor is on hand to supervise, provide guidance, and ensure a safe environment. Ideal for deepening your practice, building confidence, and maintaining consistency between private or group classes. Come and go freely within the scheduled session time.

Private

Private Session


A fully personalised Pilates experience tailored to your individual needs, using all of Joseph Pilates’ classical apparatus and Mat work. Ideal for addressing specific goals, injuries, or refining technique, this focused one-on-one session enhances strength, flexibility, and overall well-being. You also have the option to share the session with a friend or partner for a more connected and motivating experience.

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Inspired by the teachings of Joseph Pilates, our classes are designed to help you ease your movement and improve your quality of life.

Take care of your body
It’s the only place you have to live

What is this method?

Pilates is a low-impact exercise designed to strengthen muscles while stretching, improving postural alignment and balance. Pilates is a mixture of strengthening exercises with the many hundreds of moves concentrating on muscle development in the body, emphasising core strength. This technique helps not only to improve general fitness but overall well-being.

Physical Fitness is the first requisite of happiness.

Ease your Movement

See how Pilates will help you

About Us
Benefits
About

Classical Pilates & Physio Clinic
and its founder

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Danile Granato

Teacher and founder

After teaching Pilates in various studios for several years, I founded The Authentic Pilates Studio in 2008. Balancing a career and family was both rewarding and challenging, so after selling the business in 2017, I took a few sabbatical years, which extended until September 2021 due to the pandemic.

Driven by a deep passion for inspiring healthier living, I launched a unique wellness boutique in SW London—Classical Pilates & Physio Clinic. My heart and soul are fully dedicated to sharing the Contrology method created by Joseph Pilates, as I pursue my dream of spreading his incredible legacy to as many people as possible.

I look forward to meeting you in person. Come and experience the studio—where movement comes to life.

Testimonials
User's Voice

"She created a unique approach for my specific needs. As a result, I became much more confident and even happier." 

Dinah had Parkinson's disease and improved her balance immensely.

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Contatct

How to find us

On this part, you’ll find our complete addresses, a map, information about travelling to us by car or public transport, and accessibility and facilities at each Centre.

BBO Dance
Unit 17 - Ensign House

Battersea Reach
Juniper Drive 
LONDON
SW18 1TA

How can we serve you?

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